The ups and downs in music, consistency difficult to maintain - OyOsNews

Breaking News

Responsive Ads Here

Post Top Ad

Post Top Ad

Responsive Ads Here

Monday, 18 June 2018

The ups and downs in music, consistency difficult to maintain

Have you ever pushed yourself out of your comfort zone?  You know you created something really different, taken a risk that felt scary and hard, pushed through a tough learning curve, talked to someone who totally intimidated you?

After that push did you feel the most irresistible urge to pull back to your safety zone even if you push out.  You know the two steps forward and one step back.  Why do we feel the need for that one step back?

Awareness – Always the First Step

One of the key tools in any growth is awareness.  If you’re not aware that you’re in the middle of a stretch reflex, you will likely surrender to it and allow it to pull you back into your comfort zone.

You also need to use your awareness to differentiate between the stretch reflex and your need to rest after a big energetic push.   I’m talking about consistent growth, not constant growth.  You need to pace your energy so that you are not constantly pushing yourself to and beyond your limits. Get motivated with OyOsNews.

No comments:

Post a Comment

Post Top Ad

Responsive Ads Here